In cooking class this week, we began celebrating St. Patrick’s day a little early. Because we were also making Irish Soda Bread, the recipe for which we will share in another post, we needed something fresh and GREEN to balance out our meal. Enter The Green Smoothie. We like drinking our greens, but we prefer […]
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For our last cooking class of the year a few weeks ago, we threw a smoothie party. My own children have shown me and my students have reiterated that you can add a bunch of very healthful things to a smoothie, add just the right amount of things they love, and they will slurp it […]
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Let me introduce you to Tribeca Yummy Mummy’s new sponsor, Mamatini, a company run and owned by our friend Erica Duigan Minnihan and her pediatrician mama, Dr. Ifeoma Ikenze. Mamatini makes and delivers teas packed with good things, like chamomile and ginger, for breast feeding mamas. Its benefits include helping milk production (having had some […]
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Because of the many sore throats around here of late, we have been drinking lots of smoothies even in the middle of swirling snow and blustery winds. When we make smoothies, we like to pack a punch in the nutrition department while we are at it with protein, potassium, omega-3’s and antioxidants. The “jelly” is […]
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I'm a New York City mum of three children—Mira, 8, Liev, 6, and our littlest Yummy, Genevieve, 2. I teach mommies, preschool kids, and grade school age children (or "Yummies" as I like to call them) how to make delicious things. Read more…