Quinoa with Corn, Summer Squash, Zucchini, and Roasted Tomato Dressing

17 August 2010 Filed In: Dairy-free, Fall, Gluten-free, quinoa, Recipes, Salad, Side Dish, Soy-free, squash, Summer, tomato, Vegan, Vegetarian, zucchini




This past Saturday we breezed into downtown Ludlow, Vermont to be part of the 13th annual Zucchini Festival and honor one of the stars of the season, the beautiful zucchini. Believe it or not, the celebration draws people from all over the area, and there is palpable excitement around the little festival and its goings ons.

We tasted zucchini breads for the bake off, colored pictures of frolicking zukes, watched the weigh in for the biggest zucchini entrant, and decorated some of the little green creatures-much to the delight of the children.

To join in honoring the grand zucchini, as well as its BFF’s of the season, summer squash, corn and tomatoes, we pulled together a simple quinoa salad with a roasted tomato vinaigrette. Double up on the vinaigrette recipe, and pour the lush liquid over fresh corn, cucumber salad or pasta salad later.

Note: While staying here in Vermont, we have limited kitchen resources. There are certain things that I had to improvise around, like not having any sort of blender. The recipe below assumes that you will have one, but if you don’t, you can mince and crush the garlic with the back of a chef’s knife and have your mini-chef help you mushing the roasted tomatoes with a fork.

Quinoa with Corn, Summer Squash, Zucchini, and Roasted Tomato Vinaigrette

For the Quinoa:

  • 2 c. quinoa
  • 3 1/2 c. chicken or vegetable stock
  • 2 medium zucchini, medium dice
  • 2 medium summer squashes, medium dice
  • 3 ears of corn, shucked and with kernels knifed off the cob
  • 1 large onion, chopped
  • 2 T. olive oil, butter, or a mixture of both
  • 2 cloves garlic, minced
  • 1 T. chopped fresh basil and/or mint (purple basil is pretty)
  • salt and pepper, to taste

For the Vinaigrette:

  • 3 medium tomatoes (heirloom or plums are delish here), cut into 1 inch wedges
  • 1 large clove of garlic, peeled and sliced
  • 1 T. balsamic vinegar
  • 1 t. local honey
  • 1/2 c. extra virgin olive oil
  1. Together: Preheat your oven to 400 degrees F. Line a rimmed baking sheet with parchment paper, and spread out the tomato wedges. Have your mini-chef sprinkle the tomatoes with salt and pepper.
  2. Big Person: Place the tomatoes into the oven and roast for 20-30 minutes or until the tomatoes begin to brown slightly. Set them aside to cool while you make the rest of the dish.
  3. With your mini-chef, pour the quinoa into a fine-mesh sieve and wash the quinoa under cold running water for a few seconds 30 seconds to remove the outer hull that will make the quinoa bitter if not washed off.
  4. Big Person: Bring the stock to a boil in a medium saucepan. Once it is boiling, add the quinoa, bring back up to a boil, turn the heat down to low, partially cover and let cook until the little “hairs” spring up on the grains, 13-15 minutes.
  5. In a medium-large saute pan, heat the oil/butter over medium heat. Add the onion and cook, stirring, till the onions have softened and become translucent. Add the garlic and cook another minutes, stirring constantly. Throw in the zucchini and summer squash and saute till cooked through and golden. Add the corn kernels and cook another few second. Salt and pepper to taste.
  6. Back Together Again: Drop the tomatoes, 2 cloves of garlic, olive oil, balsamic vinegar, a pinch of salt and a dash of pepper into the pitcher of an UNPLUGGED blender. Secure the top on the pitcher, and have Big Person plug in the blender. Blitz until the liquid. Unplug the blender and pour the dressing over the vegetable mixture.
  7. Next, place the quinoa in a large bowl. Add the veggie-and-vinaigrette mixture to the bowl and fold the veggies in gently. As a final touch, have your Yummy sprinkle the fresh mint or basil over the top or mix it gently into the quinoa. Serve warm, room temperature, or cold.

This Moment

13 August 2010 Filed In: this moment

“This Moment. A Friday ritual. A single photo-no words-capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.” Inspired by the inimitable Soule Mama.

Happy Weekend, Yummies! I promise some new recipes will appear here soon. We have been traipsing around the countryside this week, breathing in Vermont.

Hello, Vermont!

10 August 2010 Filed In: all the rest





This Moment

06 August 2010 Filed In: all the rest, this moment

A Friday ritual. A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.- inspired by Soule Mama

Vegan Corn Chowder

05 August 2010 Filed In: beans, corn, Dairy-free, Fall, Gluten-free, soup, Soups & Stews, Soy-free, Summer, tomato, Vegan, Vegetarian, Winter

This time of year sometimes feels like a sad love story. It is still strongly summertime, the time for warmth and abandon, but you know that Fall, taskmaster, is knocking at the door with its obligations, patiently waiting to escort you toward the desolation of winter.

I know. I know.

It’s still the beginning of August and, perhaps, too early to be bringing up desolation. As much as I try to stay in this moment, though, something always shifts in me and starts up with the melancholy. The longing.

At this time the greenmarket is simultaneously at its most abundant, fragrant and flowering. The sunflowers are glorious. The peaches and plums taste succulent and leak their juice all over your hands. The heady scent of tomatoes can lure you from two blocks away, and when you hold them, they are warm and tender to the touch.

And the corn is like candy.

Because we have so many dear Yummies and friends who have dairy allergies or are vegan, it felt like some of that love that I feel this season needed to be channeled into a vegan corn chowder. The white beans add creaminess while lending a boost of protein and substance to the dish.

If you happen to have a large freezer, you might want to throw in a few corn cobs for making the stock. That way, this chowder can sustain you well into autumn when the fresh corn is no longer available and you need something to remind you of the sweetest part of the summer.

Vegan Corn Chowder

  • one recipe of basic vegetable stock
  • 2 T. olive oil
  • a large pinch of salt and black pepper, to taste
  • one large yellow or white onion, finely chopped
  • 2 stalks of celery, finely chopped
  • 2 carrots, scrubbed or peeled and finely chopped
  • 2 cloves of garlic, minced
  • a bay leaf
  • one small tomato, chopped
  • 4 ears of corn, cut off the cob and with the cobs reserved for the vegetable stock
  • 1 1/2 cups cooked white beans (cannellini beans are pefect) here
  • one recipe of Vegetable Stock + the four reserved corn cobs
  • a handful of parsley leaves, chopped
  1. Follow the recipe for making veggie stock, and add the corn cobs at the point when you add the water. It will infuse a creaminess and the lovely flavor of the corn to your finished soup. If you just cannot make your own stock, heat up the stock you bought with the corn cobs and let it simmer for at least 15 minutes.
  2. Together: In preparation for the time that Big Person will have to spend at the stove, encourage your Yummy to help you. For instance, mini-chefs of every age can help shuck the corn. Spread out newspapers or a tablecloth or just head outside to shuck all the corn. Help them pull the hairs (the silk) off as well. If you have an older mini-chef (5 and up), you can guide them in using a plastic lettuce knife to cut the corn from the cob or chop the tomato and parsley.
  3. Big Person: Heat the olive oil in a large, heavy bottomed pan over medium-low heat. Add the onions, carrots, and celery and saute for several minutes till the onions turn translucent. Add the garlic and a pinch of salt and cook, stirring, another minute. Throw in the bay leaf and the tomato and cook one more minute. Now add the stock and the corn and bring the stock up to a rolling boil. Turn the heat down to a simmer, add the white beans, and cook for about 20 minutes, partially covered.
  4. Pull out the bay leaf and discard it. At this point you can puree about 1/3 of the chowder for a creamier texture or keep it as is. It’s really a matter of preference. Check the salt and add the pepper.
  5. Together Again: Ladle the soup into serving bowls and have your mini-chef sprinkle some chopped parsley on top.